Tuesday, September 23, 2008

Plyo Land

Did my Plyometric workout today. Fun as always . . . .

No basketball tonight due to a church meeting and going out with Chad, Derek and Mike as Chad is only a couple weeks from his move to Boise! Crazy.

1 comment:

Anonymous said...

A SUPPORTED BY THE DEVELOPER TOOLS? It was interesting. You seem very knowledgeable in ypour field.