MEASUREMENTS
Neck: Wk 1: 16", Wk 2: 16.5"
Chest: Wk 1: 41", Wk 2: 43"
Waist: Wk 1: 35", Wk 2: 34.5"
Hips: Wk 1: 37", Wk 2: 36.5"
Biceps - Wk 1: L-14.5" R-14.5", Wk 2: L-14.75" R-14.5"
Forearms - Wk1: L-12" R-12", Wk 2: L-12.25" R-12.25"
Thighs- Wk 1: L-23.5" R: 23", Wk 2: L-22.5" R-23"
Calves- Wk 1: L-15.5" R-16", Wk 2: L-15", R-15.5"
Pretty good improvements for just 2 weeks, especially for the chest and arms. 2" gain in chest and .25" in biceps and forearms!
I'm pretty sure on my original measurements I swapped waist and hips . . . so I remedied that on these measurements.
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