Sunday, January 14, 2007
Day 6 & 7
Day six was a rest day and today (Day 7) is sort of one also. I do a stretch routine that lasts about 50 minutes of just stretching. It's amazing how good you feel afterwards. For the next two weeks I will just be repeating this first week's workout so I will only post at the end of the week to report how I did as far as improvements and/or missed days. (Which won't happen, right!)
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1 comment:
Thanks for letting me join you. That stretching isn't completely relaxing either! I did feel good and tired afterward.
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