Bad News! .. . .

Here are the results of me playing basketball last night. The worst part is it was just a 3 on 3 pick-up game after a forfeit by the other team. I just came down with my foot already turned somehow. I guess I'll be taking a break for a while. (Although by next week I hope I can still do a lot of my upper body stuff with weights and pull-ups, just no legs, yoga or push-ups for a while). Here's your chance to make a move Chad! LOL