I don't anyone is still checking the site, so its becoming my workout journal and tracker. Since the contest I've lost 13 lbs (not good, since it was muscle weight lost)and "shrunk" a bit, so I am back at it, but without the contest or anything else involved. I'm going to post my workouts each day on here and track my results with measurements and photos every two weeks. Its odd to start on a Friday, but I don't want to do the "I'll start on Monday" thing.
Good luck to me!
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