Tuesday, March 20, 2007

Been a while . . .

. . . since I posted. But I have been able to keep up on my workouts. I've been really busy with work, but still sticking at it. I still haven't been able to do some of the workouts as my ankle, although not hurting, is still weak. I think this may be the first week since the injury I'll be doing the whole routine every day. I go to Utah next week to see my brother and his family. I'm bringing weights with me, but pull-ups are going to be an issue . . . I'll figure something out. When I get back on the 1st of April I'll then have one "rest week" then I'll post my 90 day pics!! Whoo-hoo! Three months straight!

Sunday, March 4, 2007

60 Day Update


I look happy, don't I?

Who's the photographer? . . . she's fired (jk)


There would be more of "V" shape if I didn't have those little love handles lol

Well, here are my 60 day photos. I don't see as big a of difference between these and my 30's as I did between the beginning and 30, but that's to be expected. I also was not able to do about half the workouts due to my 'lovely' ankle. This next 30 should be much better and I hope to see more results. I'm in the same boat as Chad as far as feeling better. I've made marked improvements in strength and flexibility and I just feel healthier overall. I've improved 10-15 pounds per exercise in most of my routines. And I'm doing 2-3 times as many pull-ups as when I started. The one area I am still really weak in is what I eat. I don't eat horribly, but I don't eat what I should either. Now that my working out is a habit I hope to improve my diet. Thanks for everyone's support.